Your Mental Health Journey Awaits

Coping Skills are explored, maladaptive behaviors are challenged, and mindfulness is achieved.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Welcome to Positive Reframe, Mental Health Counseling

Our approach to therapy is rooted in a person-centered philosophy—honoring each client’s unique experiences, strengths, and voice. We believe healing begins in a space where you feel seen, heard, and respected. With an open mind and a creative spirit, we tailor our work together to fit your individual needs, using flexible, integrative strategies that support growth, insight, and self-compassion. Whether through conversation, expressive tools, or mindfulness practices, we strive to co-create a therapeutic environment that is both supportive and empowering. Meet the Team! Dr. Lauren Hodges Shuman, LPC Clients can expect to leave sessions feeling more connected to themselves, equipped with practical tools for emotional regulation, and empowered to make meaningful changes in their lives. Together, we explore thoughts, emotions, and patterns with curiosity—not judgment—allowing space for clarity and healing. Whether processing difficult experiences or setting goals for the future, clients often gain a deeper sense of self-awareness, confidence in their inner wisdom, and renewed hope. My goal is for every session to feel like a safe, collaborative space where growth is not only possible but encouraged. Chat soon! Kiara Beneus, MS, Doctoral Intern I am passionate about helping individuals build healthier relationships with themselves and others while improving their overall mental well-being. My experience covers work with anxiety, depression, stress, and family relationship concerns. Currently, I am pursuing a doctoral degree in Community Counseling and Traumatology, further deepening my knowledge and clinical skills. Kiara is working toward licensure as a professional counselor in Georgia and provides services under clinical supervision at Positive Reframe. She is supported by director Lauren Hodges Shuman and clinical supervisor Rachel Harris.
Dr. Lauren Hodges Shuman
Owner/LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Obsessive-Compulsive Disorder (OCD)
  • Women's Issues
  • Grief
  • Abuse Survivors
  • Anger Management
  • Autism Spectrum Disorder

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Art Therapy
  • Dialectical (DBT)
  • Emotionally Focused
  • Narrative
  • Somatic

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Optum
  • Oscar
  • United Healthcare

Fees

  • Individual Sessions: $105 - $120
  • Couples Sessions: $130 - $150
  • Family Sessions: $120 - $150
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